Strength Training
:: Hours of Operation :: Rates
:: Yoga
Fitness And Recreation
Let's shape up at the "YMCA of Summerside".
The YMCA of Summerside Health and Wellness programs
focus on your Sprit, Mind and Body.
Our Certified staff offer yoga, level 1, level
2 fitness classes, Seniors Fitness Classes. We also offer Strength
Training in our fully equipped gym for everyone from 12 years of
age and up.
Our Certified staff are friendly and knowledgeable,
you are always greeted with a smile and it is their goal to have
you leaving feeling much better than you did when you walked in.
Grab a friend and come down to the YMCA today!
Socialize with friends and neighbors from your community.
Have a laugh and learn a little while, you are keeping fit.
We provide babysitting! On Mondays, Wednesdays
and Fridays (9:15am to 10:15am)
Would you like to become a Certified Fitness Instructor
or Strength-Training Instructor?
Would you be interested in learning more about fitness?
Would you like to teach fitness classes?
We can do all of this for you......At the YMCA!
The YMCA, it's the place to be......
| Strength
Training |
We offer our members:
- free consultations (non members $20.00)
- program upgrades
- one on one guidance
- opportunity for a healthier lifestyle
You will learn to do exercises properly, effectively
and safely. There is at least 1 certified staff in fitness center
at all times. Staff has first AID and CPR.
- A complete set of weights from 1lb to 60lbs
- Universal system
- Power cage
- 3 tread mills
- 2 recumbent bikes
- 2 stair masters
- 1 rowing machine
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Hours of operation: |
Monday through Thursday: 6am - 8pm
Friday: 6am -7pm
Saturday: 8am -12pm |
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| Rates: |
$3.50 Day Pass
$28.00 1 month Membership
$1.50 babysitting (see winter classes)
Fit Plus: $50.00
Save with combined membership. This will get you 1 month at
the gym plus as many fitness classes as you can get in, in
a month. It also gets you yoga classes for half the price!
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| Yoga: |
Certified Instructor
Tuesday -- 6pm
Rates: $6.00 per class
Psst.....check out this great Fit Plus opportunity!
(save on Yoga classes!!!) |
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